About me  photo.jpg
  • Grew up in Lake County, IL

  • Attended Round Lake High School-I lettered in Football, Wrestling, and Baseball. 

  •  Attended McHenry County College- A.A.S Health and Fitness Education

  •  Certifications: National Academy of Sports Medicine  (NASM-CPT) Certified Personal Trainer, (NASM-CES) Corrective Exercise Specialist, (NASM-PES) Performance Enhancement Specialist, (NASM-GPTS) Group Personal Training Specialist, (NASM-SFC) Stretching & Flexibility Coach, (NASM-GFS) Golf Fitness Specialist, and (NASM-PBC) Physique and Body Building Coach.

  •  Precision Nutrition Level 1-PN1

  •  American Red Cross-Adult and Pediatric CPR/AED/First Aid 

  •  Personal Training Experience: 15+ years. I have worked with individuals and groups ranging from 6-93 years in age. Their goals range from improving nutrition, improving overall general health and fitness, improving athletic performance, improving flexibility, and weight loss.